How Do Shrooms Make You Feel: A Comprehensive Guide

Magic mushrooms, also known as shrooms, are a type of fungi that have been used for centuries for their psychedelic effects. They contain a chemical called psilocybin which, when ingested, can induce a trip-like experience that alters sensory perception, emotions and in some cases creates spiritual or mystical experiences.

While the use of shrooms has become more widespread in recent years, there is still a lot of confusion and misunderstanding surrounding the effects they produce. Many people are curious but hesitant to try them due to fear of the unknown and concern about how they will feel – both physically and mentally.

This comprehensive guide aims to provide a detailed explanation of what shrooms are, their effects on the body and mind, and the factors that can impact how you feel when taking them. Whether you are new to shrooms or simply looking to learn more, this guide is designed to help you make an informed decision about whether or not shrooms are right for you.


Magic mushrooms, also known as shrooms, have been used for spiritual and medicinal purposes for centuries. These fungi contain the psychoactive compound psilocybin, which produces a range of effects on the body and mind when ingested. In recent years, there has been growing interest in the potential therapeutic benefits of psilocybin, including its ability to treat depression, anxiety, and addiction.

While shrooms are often associated with recreational drug use, they have a long history of use in traditional healing practices. For example, indigenous cultures in Central and South America have used psilocybin-containing mushrooms for religious and medicinal purposes for thousands of years.

Despite their long-standing cultural significance, magic mushrooms remain illegal in many parts of the world. This has led to concerns about their safety and legality, particularly among those who are interested in exploring their potential therapeutic benefits.

In this guide, we will explore the effects of shrooms on the body and mind, as well as factors that can influence how they make you feel. We’ll also discuss some of the potential risks and benefits of using psilocybin, and provide tips for safe and responsible use. Whether you’re a seasoned psychonaut or simply curious about the potential of psychedelic therapy, this guide is for you.

What Are Shrooms?

Magic mushrooms, also known as shrooms, are a popular type of naturally occurring psychedelic drug. They contain the psychoactive compound psilocybin, which gives them their mind-altering properties.

The use of shrooms dates back centuries and is often associated with spiritual or religious practices. In modern times, they are more commonly used for recreational purposes and to induce altered states of consciousness.

Psilocybin is similar in structure to serotonin, a neurotransmitter that regulates mood, appetite, and sleep. When ingested, psilocybin binds to serotonin receptors in the brain, leading to changes in sensory perception, emotions, and thought processes.

Shrooms come in various forms, including dried caps, fresh stems, and powdered extracts. The potency of the drug can vary depending on the species of mushroom and the method of preparation.

Despite their popularity, shrooms are still illegal in many countries and can pose health risks if not used responsibly. Common side effects include nausea, vomiting, and anxiety, while higher doses can lead to more severe symptoms such as paranoia and psychosis.

In recent years, there has been growing interest in the potential therapeutic benefits of psilocybin, particularly in treating depression, anxiety, and addiction. Studies have shown promising results, but further research is needed to fully understand the long-term effects and risks associated with using shrooms for medicinal purposes.

Overall, shrooms are a fascinating and complex substance that continues to intrigue researchers and users alike. While they can be both enjoyable and enlightening, it’s important to approach their use with caution and respect for their powerful effects.

The Effects of Shrooms on the Body and Mind

Physical Effects

Physical Effects

One of the most commonly reported physical effects of shrooms is nausea. This is because psilocybin, the active ingredient in magic mushrooms, can cause irritation to the stomach lining. However, this effect usually only lasts for the first hour or so after ingestion and can be mitigated by eating something light beforehand or taking ginger supplements.

Another physical effect of shrooms is dilated pupils. This occurs because psilocybin binds to serotonin receptors in the brain, which in turn triggers the release of dopamine. This causes the muscles around the pupils to relax, allowing them to open wider. While not harmful, it can make you more sensitive to light and potentially impair your vision while under the influence.

Shrooms can also cause an increased heart rate, which can be concerning for those with pre-existing heart conditions. While this effect is usually temporary and subsides as the trip wears off, it’s important to take any necessary precautions if you have a history of heart problems.

Finally, some users report experiencing muscle weakness or tremors while on shrooms. This could be due to the way psilocybin affects the neurotransmitters in the brain, causing motor coordination issues. However, these effects are generally mild and short-lived, and should not be cause for alarm.

Overall, while shrooms can certainly have physical effects on the body, they are typically not dangerous or long-lasting. As always, it’s important to approach any psychedelic experience with caution and mindfulness, and to be aware of any potential risks or negative interactions with other substances.

Mental and Emotional Effects

Mental and Emotional Effects

One of the most notable effects of shrooms is their impact on mental and emotional states. While some users report feelings of euphoria and connectedness, others may experience anxiety, paranoia, and other negative emotions. Understanding these effects can help you prepare for your trip and make the most of your experience.


Euphoria is a common effect of shrooms, especially during the initial stages of the trip. Users often describe feeling intense joy, happiness, and pleasure, accompanied by heightened senses and a sense of connectedness to the world around them. This is often followed by a period of introspection where users reflect on their lives and gain new insights into their thoughts and feelings.

Anxiety and Paranoia

While many users report positive experiences with shrooms, others may experience feelings of anxiety and paranoia. These negative emotions can be exacerbated by external factors such as an unfamiliar environment or a lack of social support. It’s important to remember that these feelings are temporary and will pass as the effects of the drug wear off. In some cases, using shrooms in a controlled setting with supportive companions can help mitigate feelings of anxiety and paranoia.


Shrooms can also have a profound impact on introspection, allowing users to delve deeper into their thoughts and emotions. This can be a therapeutic experience, providing users with a new perspective on their lives and relationships. However, it’s important to approach introspection with a clear mind and a positive attitude, as negative emotions can become amplified under the influence of shrooms.

Overall, the mental and emotional effects of shrooms can be both positive and negative, depending on a variety of factors. By understanding these effects and preparing accordingly, users can maximize the benefits of shrooms while minimizing the risks.

Spiritual and Mystical Effects

Spiritual and Mystical Effects

Shrooms have been used for centuries as a tool for spiritual and mystical experiences. The psychedelic properties of psilocybin, the active ingredient in shrooms, can lead to profound changes in the way we perceive the world and ourselves.

Sense of Unity

One of the most common spiritual effects of shrooms is a sense of unity with the universe. Many people report feeling a deep connection to all living things and an overwhelming sensation of oneness. This feeling can be incredibly powerful and life-changing, leading to increased empathy and compassion for others.

Mystical Experiences

Shrooms can also induce mystical experiences, which are often described as a feeling of being connected to something greater than ourselves. These experiences can include a sense of timelessness, feelings of awe and wonder, and a profound sense of inner peace. Some people even describe feeling a sense of divine presence or encountering otherworldly beings.


Another spiritual effect of shrooms is transcendence, which refers to a state of consciousness beyond the limits of ordinary experience. People who have experienced transcendence while taking shrooms often describe it as a feeling of complete liberation from the constraints of their ego and a connection to a universal consciousness. This state of mind can be incredibly transformative and can lead to lasting changes in one’s outlook on life.

In conclusion, shrooms can offer a wide range of spiritual and mystical experiences, from a sense of unity with the universe to encounters with otherworldly beings and transcendence beyond ordinary experience. However, it’s worth noting that these experiences can be intense and should always be approached with caution and respect.

Factors That Affect How Shrooms Make You Feel



The effects of shrooms on the mind and body can vary significantly based on the dosage taken. It is important to understand the different dosages and their potential effects before taking shrooms. Here are three common dosages to consider:


Microdosing involves taking a very small amount of shrooms, typically between 0.1 and 0.5 grams. The aim of microdosing is to achieve subtle benefits without experiencing any noticeable psychoactive effects. These benefits can include improved focus, creativity, and mood regulation. Many people use microdosing as a tool for personal growth, self-improvement, and spiritual exploration.

Moderate Dosage

A moderate dosage of shrooms typically ranges from 0.5 to 2 grams. At this dose, you may experience mild to moderate psychoactive effects such as altered sensory perception, enhanced emotions, and changes in thought patterns. The effects can last between 4 to 6 hours. Many users report feeling euphoric and more connected to nature and the universe.

High Dosage

High dosages of shrooms start at around 2 grams and can go up to 5 grams or more. At this dose, the effects are much stronger and can be overwhelming for some. You may experience intense hallucinations, profound insights, and a deep sense of spirituality. The effects can last up to 8 hours or longer. High dosage trips require careful preparation and a safe and supportive environment.

Keep in mind that the effects of shrooms can vary greatly depending on individual factors such as body weight, metabolism, and sensitivity. It is important to start with a low dose and gradually work your way up to higher doses if desired.

Overall, choosing the right dosage is crucial for having a positive and transformative experience with shrooms. Consider your intentions, set and setting, and level of experience when deciding how much to take.

Set and Setting

Set and Setting

When it comes to the effects of psychedelics, it’s not just about the chemical compounds in the substance itself. The context in which you take them can play a major role in shaping your experience. This is known as “set and setting,” and it refers to your mindset and the physical and social environment in which you take the drug.


Your mindset going into a shroom trip can have a big impact on how you feel and what you get out of the experience. If you’re feeling anxious or worried, for example, you may be more likely to have a challenging trip or experience negative emotions. On the other hand, if you’re feeling relaxed, open-minded, and ready to embrace the experience, you may be more likely to have a positive and transformative journey. Experienced psychonauts often say that the attitude with which you approach a psychedelic experience is the most important factor in determining its outcome.


The physical and social environment in which you take shrooms can also affect the trip’s quality, intensity, and duration. A quiet and peaceful natural setting, such as a forest or a beach, can enhance feelings of connection to nature and openness to spiritual experiences. Loud music, flashing lights, and crowded spaces, on the other hand, can lead to sensory overload, confusion, and anxiety. It’s important to create a comfortable and safe environment that allows you to fully let go and surrender to the experience.


The people you trip with can also greatly influence your experience. Friends who are supportive, compassionate, and experienced can help guide you through difficult moments and offer new insights and perspectives. Conversely, negative or unsupportive companions can trigger paranoia, anxiety, or feelings of isolation. It’s essential to choose your companions wisely and make sure they share your intentions and values.

In conclusion, set and setting is a crucial consideration when planning a shroom trip. By carefully preparing your mindset, environment, and companionship, you can maximize the therapeutic and spiritual benefits of this powerful psychedelic substance.



Tolerance to psilocybin, the active ingredient in magic mushrooms, can develop quite rapidly. This means that if you take shrooms frequently, you will need to take increasingly higher doses to achieve the same effects. The build-up of tolerance over time is a common issue among frequent users of psychedelic substances.

Additionally, there is also cross-tolerance with other psychedelics such as LSD and mescaline, which means that if you take one of these substances, your tolerance to psilocybin will also increase.

It is important to note that tolerance to psilocybin develops quickly but also diminishes quickly once usage is stopped. In most cases, a week-long break from using shrooms is enough for the tolerance to reset back to baseline.

To avoid developing a tolerance to psilocybin, it is recommended to wait at least a week or two between trips. It is also important to remember that taking higher doses of shrooms to overcome tolerance can be dangerous and potentially lead to unpleasant experiences.

In conclusion, maintaining responsible use of shrooms and taking regular breaks can help prevent the build-up of tolerance and ensure a safe and enjoyable experience.



In conclusion, shrooms have been used for centuries in spiritual and cultural contexts. While they can produce intense experiences, they also have the potential to provide therapeutic benefits. The effects of shrooms on the body and mind are complex and depend on various factors such as dosage, set and setting, and tolerance.

It is important to approach shroom use with caution and mindfulness. Before trying shrooms, individuals should educate themselves about the risks and potential benefits. It is recommended to start with small doses and in a safe and comfortable environment with trusted companions.

Furthermore, it is crucial to remember that shrooms are illegal in many countries and possession can result in legal consequences. Therefore, it’s important to research the laws in your country or region before considering the use of shrooms.

Overall, while shrooms can be a powerful tool for self-discovery and healing, they should be approached with respect and responsibility.
Shrooms, also known as magic mushrooms, have been used for centuries for their psychedelic effects. While they can induce a range of experiences – from euphoria to hallucinations and even spiritual transcendence – the effects are highly dependent on factors like dosage, set and setting, and tolerance levels.

Whether you’re an experienced psychonaut or considering trying shrooms for the first time, it’s important to be informed about the potential effects and risks. As with any mind-altering substance, responsible use and harm reduction should always be a top priority.

In conclusion, shrooms can make you feel a range of physical, mental, and spiritual effects that are highly dependent on several factors. By understanding those factors, individuals can better assess their own readiness and approach to using shrooms to ensure a positive experience. Ultimately, in exploring the world of shrooms, it is essential to approach them with an open mind, respect, and caution.

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