HealthyChoices

  • Health

    How to Feel Better After Drinking

    Hydration is Key One of the main causes of a hangover is dehydration. Alcohol is a diuretic, which means it increases urine production and causes you to lose more fluids than usual. As a result, you may feel thirsty, fatigued, and have a headache. To combat these symptoms, it’s important to drink plenty of water after drinking alcohol. Aim to…

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  • Health

    How Many Calories Are in a Chipotle Bowl?

    Factors That Affect the Calorie Count in Your Bowl When it comes to the number of calories in a Chipotle bowl, there are several factors that can affect the final count. Here are some things to consider: 1. Your choice of protein: The type and amount of protein you choose can significantly impact the calorie count of your bowl. For…

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