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5 Natural Ways to Relieve Nausea
Ginger – A Natural Anti-Nausea Remedy Ginger has been used for centuries to treat various ailments, including nausea. It contains compounds like gingerols and shogaols that have anti-inflammatory and antiemetic properties. These compounds can help reduce inflammation in the stomach and soothe the digestive system, which can help alleviate nausea. There are various ways to consume ginger for nausea relief.…
Read More » How Long Can Stress Delay Your Period?
The Link Between Stress and Menstrual Cycles Stress can have a significant impact on the menstrual cycle of women. The menstrual cycle is controlled by a delicate balance of hormones that are affected by stress. When a woman is under stress, her body releases cortisol, also known as the stress hormone. Cortisol, in turn, can disrupt the balance of other…
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