• Health

    How to Fix a Hiatal Hernia Yourself

    Lifestyle Changes to Treat Hiatal Hernia Hiatal hernia occurs when the upper part of the stomach bulges through the diaphragm, causing symptoms such as heartburn, regurgitation, and difficulty swallowing. Although it may require medical treatment in severe cases, lifestyle changes can help manage mild to moderate hiatal hernia. Here are some lifestyle changes that may help relieve hiatal hernia symptoms:…

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  • How Long Does It Take for Tums to Work?

    Factors That Affect Tums’ Effectiveness While Tums are generally effective at relieving acid reflux and heartburn symptoms, there are several factors that can impact their effectiveness. Some of these factors include: 1. Type and Severity of Symptoms Tums are designed to neutralize stomach acid, so they work best for mild to moderate cases of acid reflux and heartburn. If you…

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