HighPotassiumFoods

Health

How to Lower Potassium Levels Quickly

Identifying Foods and Beverages High in Potassium To effectively lower potassium levels, it is important to be aware of the types of foods and beverages that are high in potassium. Some of the most common potassium-rich foods include bananas, avocados, oranges, tomatoes, potatoes, spinach, and beans. Other sources of potassium include dairy products, such as milk and yogurt, as well…