• Health

    How to Spot Your Period: A Guide for Women

    Understanding the Menstrual Cycle The menstrual cycle is a normal physiological process that occurs in women of reproductive age. It is the body’s way of preparing for pregnancy each month. The cycle is governed by a complex interplay of hormones, which cause the release of an egg from the ovaries and the shedding of the uterine lining if pregnancy does…

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