posturecorrection

Health

Quick Fix: How to Treat a Stiff Neck in 60 Seconds

Understanding the Causes of Stiff Neck A stiff neck, also known as neck strain, is a common condition that can be caused by a variety of factors such as poor posture, stress, and injury. It is characterized by pain, stiffness, and difficulty in moving the neck. Some common causes of stiff neck include sleeping in an awkward position, prolonged computer…